Zen Flow Yoga

Testemunhos

Depoimentos reais
As aulas na Zen Flow Yoga transformaram minha rotina; sinto-me mais calma e equilibrada a cada sessão.

Momentos Zen

Registos visuais das nossas aulas e workshops que inspiram serenidade.

A group of people is participating in an outdoor fitness class on a paved area with yoga mats laid out. In the foreground, a person with braided hair, wearing a sleeveless top and leggings, raises their arms. Other participants are dressed in sportswear, energetically following the movements of the instructor.
A group of people is practicing yoga on colorful mats spread across a lush green lawn under a concrete structure. The participants are performing a stretching pose and are dressed in casual athletic wear.
A wooden yoga block with a colorful, patterned yoga strap is placed on a woven mat. Sunlight casts shadows across the scene, creating a warm and inviting atmosphere. The background shows blurred yoga mats and a spacious area with wooden flooring, suggesting a yoga or meditation space.
A group of people is practicing yoga or a similar activity on a set of steps in a dimly lit area. The central figures are stretching their arms upwards, while another person nearby is speaking into a microphone. The environment includes architectural elements such as patterned lights and railings, suggesting an urban or public space.